By the end of this course, learners will: 

-Comprehensively understand the importance of DSE compliance for health, safety and productivity. 

-Gain a solid understanding of HSE (UK) regulations and their application. 

-Learn actionable strategies for improving posture, comfort and habits when working at a screen. 

-Understand how to conduct a thorough DSE assessment and make necessary adjustments in both office and home environments. 

-Develop sustainable, long-term habits to reduce strain and improve physical well-being while using DSE equipment.